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Beyond Momentary Wellness
At Ibasho Mindfulness, we believe healing isn’t just about escaping stress for a moment—it’s about returning to who you truly are. Our neuro-inclusive approach combines ancient wisdom with modern science to create lasting transformation.
Mindfulness Practices
Mindfulness is a way of paying attention that can help with how we cope with everyday life or deal with tough times. The Triangle of Mindfulness is a simple and yet profound way to appreciate the uniqueness of mindfulness practices. The Triangle defines Mindfulness using 3 A’s.
Mobile Services
At Ibasho Mindfulness, we bring our wellness services to your doorstep—whether you're in the heart of the city, at home, or surrounded by nature’s embrace.
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Neuro-Somatic Practices
The body remembers what the mind forgets.
Trauma often lives quietly in the body, long after the mind has moved on. It can surface unexpectedly—through stress, anxiety, or even stillness. That’s why we go beyond mindset work to gently partner with the body’s innate wisdom.
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Nature, Art & Music
We believe healing doesn't always come through words—it flows through creativity, rhythm, and connection with the earth.
Whether it’s the calming rustle of trees, the release in a brushstroke, or the vibrations of a healing tone, these natural elements help bypass mental chatter and speak directly to the soul.
Through nature-based rituals, intuitive art, and immersive sound experiences, we invite you to explore a deeper kind of healing—one that awakens the senses, unlocks emotion, and brings you back to your center.