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kimochi
Emotions Explorer
In Japanese, "kimochi" (気持ち) translates to "feeling"
The Kimochi® Workshop is a playful yet powerful social-emotional learning experience designed to help children build emotional intelligence, deepen self-awareness, and learn healthy coping strategies—all in a safe and inclusive environment.
Mindfulness Based
Social-Emotional Learning (SEL)
Suitable for Ages 6 and above | Neuro-inclusive Option Available
In this engaging and dynamic workshop, children will embark on an adventure to learn the language of their hearts. Through mindful movement, brain-based games, and social-emotional learning (SEL) strategies, your child will:
Strengthen Emotional intelligence & resilience
Learn how to name, express, and manage big feelings safely
Enhance Focus & Preserverance
Learn techniques to reduce mental distractions and tools to stay focused and resilient.
Build Confidence & Self-awareness
Learn skills to deepen self-awareness and overcome fear and self-limiting thoughts. Cultivate empathy and connection in a safe, inclusive space
Empower your Child with Lifelong SEL Tools
Our SEL curriculum draws from neuroscience and evidence-based approaches adapted to suit our local context.
Emotional Regulation
Responding vs Reacting
Coping Techniques
Self-compassion
Brain Training
Cognitive exercises and mindful movements that involve coordination & motor skills
Exciting & Dynamic
With a blend of music and art, we use a neuro-somatic approach involving movement, play and sensory-rich activities.
Tan Pei Ling, Mother of Ethan, Age 6
I used to struggle getting my 6-year-old to talk about his feelings. After just a few Kimochi sessions, he started telling me when he felt ‘frustrated’ or ‘worried’—words he never used before! The characters made it relatable, and the mindfulness activities helped him feel calmer.
Kelvin Wong, Father of Chloe, Age 7
My daughter, who is usually anxious in social settings, opened up during the Kimochi workshop. She especially loved Cloudy and learned that it's okay to feel upset and take space to calm down. The facilitators were warm and patient. Highly recommend for any child navigating big emotions.
Nur Aisyah Rahman, Mother of Adam, Age 8
The Kimochi programme exceeded our expectations. It helped my son understand that feelings are normal and how to manage them without outbursts. I noticed improvements even in school—his teacher mentioned he’s more thoughtful and expresses himself better now. Grateful for this thoughtful, heart-led approach!
We celebrate every child’s “kimochi” (feeling) as part of their superpower.
Whether your child is navigating everyday worries, big transitions, or unique learning needs, this workshop meets them where they are — with compassion and creativity. Designed with a neuro-inclusive lens, this workshop can be adapted for children with mild ADHD, ASD, anxiety, and other invisible differences — helping every special mind feel seen, safe, and supported.
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Real Growth Takes Time — And It Starts Here.
Our 10-week Kimochi Programme isn’t a quick fix — it’s a guided journey toward lasting confidence, resilience, and emotional strength. Through consistent practice, your child learns to thrive in a fast-changing world.
Book a Trial Session with Complimentary Assessment at $79.90 for a 1.5h Session.
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Invest in Your Child's
Emotional Wellbeing.
