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Be Beautiful

Be Yourself

Many uniquely wired and beautiful minds have learned to mask — to fit into a world that often misunderstands us. This is a space where you don’t have to hide or perform.

Be home — within.

At Ibasho Wellness, we celebrate the way your mind and body are beautifully wired — and help you turn that uniqueness into your greatest strength.

Be beautiful. Be yourself. Be home — within.

What is Neurodivergence?

According to Harvard Health, “Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one ‘right’ way of thinking, learning, and behaving.”​

The broader definition holds that neurodiversity refers to variations in brain structure, function, cognition, behaviour and sensory processing — for example in conditions such as Autism  Spectrum Disorder (ASD), Attention‑Deficit/Hyperactivity Disorder (ADHD), dyslexia and other developmental or cognitive differences.

Mother and Daughter Love
Shared Office Desk
Shared Office Desk

Neurodiversity and Invisible Disability

Many neuro-differences are invisible: you may look “typical” externally, yet your nervous system, sensory processing, attention regulation, or movement patterns may differ.

 

These invisible differences often mean that the person is overlooked, misunderstood or expected to conform to neurotypical norms — which creates stress, fatigue, anxiety or a sense of mis-fitting in the world.

The Gap

Mainstream wellness programmes often assume one size fits all: same pacing, same sensory environment, same cognitive demands. Many neuro-diverse individuals find these programmes feel exhausting, alienating or simply not a match.

 

For example: a report from Singapore said many autistic people face social isolation, masking and risk of burnout or mental-health conditions.) The Straits Times

Loneliness
Beach Yoga

Our Solution

Licensed professionals specialising in neuroscience, somatics (body-awareness, movement, breath) and special-needs.

 

A curriculum designed specifically for beautifully wired minds and bodies — not simply an adaptation of the standard.

Our Offerings

1:1 coaching tailored for neuro-diverse adults: vitality, performance optimisation, resilience, presence.

 

Group sessions where pacing, sensory environment and movement are designed for accessibility & embodiment — not the “one-size” group class.

 

Meditation Class
Women Practicing Yoga
Warrior One

Journey to Self-Mastery

Discover your wiring: become aware of your nervous system, your sensory profile, your attention style, your movement preferences.

 

Regulate your body & nervous system: somatic practices, movement, breath, nervous-system tuning.

 

Optimise your performance: build routines, strategy, environment, mindset aligned to your wiring.

 

Connect & Belong: create supportive spaces, inclusive teams, social wellbeing that honours difference.

Man doing sports

Our Paradigm

Neurodiversity is natural brain difference — not a defect, not a lesser version.

 

Your difference is your strength. We help you align your coding (brain & body) with your purpose, performance and belonging.

Fitness Team

Contact us for a complimentary Pre-Session Intake Assessment.

You do not need a formal diagnosis to benefit from our programs. If you resonate with the challenges described and seek a calm, safe space to connect inward—we welcome you.

© 2025 Ibasho Wellness Pte Ltd

UEN: 202545053W

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