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Honoring the Beauty of Every Unique Brain
At Ibasho Mindfulness, we understand that not every brain fits the mold.You might struggle with focus, sensory sensitivity, emotional ups and downs, or anxiety—without ever receiving a formal diagnosis. This is the space for you. Let’s embrace our uniquely wired mind and turn it into our strength.
What is Neurodivergence?
Neurodivergence is a non-medical umbrella term that describes people with variations in their mental functions. Some known conditions that come under this category include attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD) and dyslexia.
Our Mission
To hold space for all special and uniquely wired mind to simply be.
A safe and nurturing space to feel safe, seen and accepted. To finally come home to themselves.
Who We Help
We support and uplift overlooked neurodiverse individuals—diagnosed or undiagnosed, from low to mild spectrum—through the transformative power of mindfulness, neuro-somatic practices, and sound therapy. Our approach nurtures emotional regulation, self-awareness, and a deeper sense of inner belonging.
Why this Target Group?
These individuals are often "functional" enough to be overlooked—but silently suffer from:
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Emotional burnout
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Anxiety & depression
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Chronic masking
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Low self-worth
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They fall between the cracks. They’re not ‘severe’ enough for help, but not well enough to thrive.
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Studies show untreated or unrecognized neurodivergence contributes to:
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Long-term mental health issues
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Loss of potential and self-belief
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Increased risk of self-harm, isolation, or dropping out of school/work
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The emotional health gap for undiagnosed neurodiverse individuals is real—and growing.
Our Solution
Science-backed, neuro-inclusive wellness programs:
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Social Emotional Learning (SEL) & Emotional Regulation Workshops
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Neuro-Somatic Meditation & Sound Therapy
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Mindfulness Coaching Sessions
Each session is designed to:
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Support self-regulation & emotional awareness
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Reduce overstimulation
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Encourage self-acceptance & community belonging
Our Unique Approach
Unlike academic interventions, we:
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Focus on emotional wellness, not just cognitive support
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Use mindfulness and somatic tools backed by neuroscience
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Create a non-judgmental space to embrace neurodiversity as strength
Signs of Neurodivergence
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Inability to pay attention
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Hypersensitivity to particular smells or sounds
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Having very intense interests in very focused topics
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Often, these are accompanied by a sense of not fitting in with one’s immediate environment. These experiences often surface from a young age.
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It is very important to note, however, that there are many different factors that could account for these symptoms, and therefore seeking a professional opinion is paramount.
Why It Matters
As these youth grow older, others and society become less forgiving and intolerant of their differences. Many struggle with feelings of loneliness and not fitting in.
Studies show untreated or unrecognized neurodivergence contributes to:
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Long-term mental health issues
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Loss of potential and self-belief
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Increased risk of self-harm, isolation, or dropping out of school/work