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What is
Sound Therapy

Tune into Healing. Vibrate into Balance.

Imagine being gently bathed in waves of sound—each vibration designed to soothe your nervous system, clear mental fog, and bring you back into harmony with yourself. This is Sound Therapy: a deeply restorative practice where ancient instruments like himalayan singing bowls, Tibetan gongs, chimes, and tuning forks are used to guide your body and mind into a natural state of balance.

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Singing Bowl Sound Healing
Singing Bowl in Hand

What Happens in a Session?

In a sound therapy session, We will begin with a neuro-somatic grounding meditation to tune inwards. Then, you’ll lie down comfortably in a serene space while healing frequencies wash over you. These vibrations interact with your brainwaves and body, promoting:

  • Deep relaxation and mental clarity

  • Reduced anxiety, tension, and stress

  • Better sleep and emotional release

  • Energetic alignment and inner peace

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Each session is unique and intuitively guided—no two experiences are the same.

Why It Works

Sound doesn’t just enter through your ears—it resonates through your entire being. Scientific studies show that sound therapy can help slow the heart rate, lower blood pressure, and stimulate the vagus nerve, activating your body’s natural healing response.

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Everything in this world, objects, animals and human beings have a natural vibratory rate, also known as resonance. Stress, fear, shock, negative events can affect our body and imbalance our body system.

Sound Healing
Sound Healing

Who It's For

  • Anyone feeling overwhelmed or burnt out

  • Individuals navigating emotional shifts

  • Creatives and professionals seeking clarity and flow

  • Kids, teens, and adults wanting a gentle entry into mindfulness

  • Anyone who loves music, vibration, or stillness

 

No experience is needed—just an open heart and a willingness to receive.

Ready to Experience the
Power of Sound?

Come relax, release, and realign with yourself. Private sessions, group sound baths, and wellness events available.

Service

Neuro-somatic Meditation &

Sound Bath

Date

Every Fri, Sat & Sun

Time

5pm - 6pm

630pm - 730pm

Price

Group session: $55/pax

Private Session: $188/pax

Singing Bowl in Hand

Make a Reservation

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Ibasho Mindfulness © All rights reserved

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