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Women Circle
Unmask. Unwind. Be.
Biweekly
24 May (Sat)
2pm
This circle hold space for women to release the weight of societal expectations — a place to be held, heard, and gently healed.
Our Circle
Here, you’re not expected to perform or fix anything.
Just come as you are — raw, radiant, real.
Through guided somatic meditation, gentle sound therapy, and honest sharing, we hold space for you to:
— Take off the mask
— Lay down the weight of responsibilities
— Reconnect with your inner self
— Be fully seen and lovingly held
Invitation to Reconnect
Because when you’re nourished, your love flows effortlessly.
Neurosomatic &
Self-compassion Techniques
Blend of mindful movement, breathwork and somatic grounding to reconnect and send compassion to your body.
Full Moon Himalayan
Sound Bath
Science-backed frequencies to regulate your nervous system and invite deep rest.
Breathwork & Visualization
To guide you to rediscover who you are—beyond the roles and routines.
This is for you if...
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You feel overwhelmed and miss the woman you used to be
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You're craving a space to rest, reset, and feel held
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You want to give more to your family—but need to give to yourself first
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You’re done surviving, and ready to start thriving
Prioritize Well-being
When you’re well, your whole family thrives. By choosing rest, you’re not stepping away from them—you’re showing up more fully for yourself and those you love.
Self-love & Self-compassion
You can’t pour from an empty cup.
This isn’t selfish—it’s essential. You give endlessly to your family; now, allow yourself the same kindness. When you nurture your own heart, you create space to love even more generously.
Meaningful Experience
A portion of profits supports the Ibasho Equity Programme,empowering children in need with access to emotional wellness education.
Nadiya, working mum of 2
I didn’t realise how disconnected I’d become from my own body until this session. As a mum juggling work and home, I always thought rest was a luxury. Now I know it’s a necessity. This was the first time in a long while I truly felt safe to just be
Jolene, Stay at home mum
The neuro-somatic meditation helped me release layers of tension I didn't even know I was carrying. The singing bowls brought me to tears—suppressed emotions. I felt like I was receiving a hug from the inside out. I left the session feeling grounded, lighter, and somehow more me. Every mother in Singapore needs to experience this at least once.
Lynn, mum of a neurodivergent child
As a caregiver, my nervous system is always on high alert. This sound bath gave me a safe space to unwind without guilt. The facilitator really understood the emotional load mums carry—especially when raising a child with special needs. I left with practical tools and a deeper sense of compassion for myself. It was more than relaxing—it was healing.
Experience & Flow
01
Neurosomatic Grounding Meditation
02
Visualization &
Breathwork
03
Soundbath & Chakra Alignment
04
Reflection & Emotional Check-in
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Biweekly Group Sessions
$55 per pax
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Neuro-Somatic Meditation for Stress Relief
Tap into your body’s innate capacity to self-regulate through guided breathwork and gentle nervous system practices—all supported by sound healing frequencies. -
Emotional Reset in Community
Release the emotional weight you’ve been carrying in a safe, nurturing space. You’re not alone. Being held in a group amplifies the healing.
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1:1 Private Chakra Sound Therapy
$288
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Chakra Energy Analysis
Gain insight into the current state of your 7 energy centres to uncover emotional and energetic imbalances. -
7-Chakra Sound Alignment
Experience a full-body reset through the powerful resonance of Himalayan singing bowls, tuned to restore harmony and balance. -
Tailored Neuro-Somatic Practices
Receive personalised grounding and regulation techniques to meet your present emotional and nervous system needs. -
Emotional Resilience Tools
Learn practical, somatic-based coping strategies you can integrate into daily life—for stress, overwhelm, and emotional fatigue.
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Ibasho Women Circle
Membership
$288 per month
🤝 A Heart-Centered Community
Connect with a supportive circle of like-minded, conscious women on a shared journey of healing, growth, and self-discovery.
🧘♀️ Flexible Access to Healing
Enjoy 4 group sessions that you can attend at your own pace — when your heart calls, and your schedule allows.
🌿 Exclusive Perks for Deeper Wellness
Receive a 20% member discount on all Ibasho workshops, retreats, and special events — as our way of honouring your commitment to self-care.
