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Planting Seeds for a
Brighter Future
Our Approach
Creating safe & nurturing space where every child can discover their unique gifts and blossom to their fullest potential
Neuroscience-based Approach
We incorporate neuro-inclusive science-backed methods to regulate the nervous system, enhance focus, and support emotional resilience.
Sensory Play & Creative Expression
Our sessions are engaging, hands-on, and movement-oriented, ensuring that mindfulness is fun and accessible and in alignment with their Psycho-social needs
Social-Emotional Learning & 21st century skillsets
Our pedagogy integrates Social-Emotional Learning (SEL) and neuroscience-based practices, fostering critical 21st century skillsets including resilience, self-awareness, and emotional intelligence in children.
Mr. Lim Wei Jian, Father of 8-year-old
“As parents, we often focus on academics, but this programme opened my eyes to the importance of emotional resilience. My son, Aidan, now has tools to manage his frustration and calm himself down during stressful moments. The mindfulness practices are simple yet powerful, and culturally respectful—thank you for this gift.”
Luke, SCC Student Care
"Joy has conducted 5 sessions for my students and they really enjoyed it. The lessons were engaging and Joy was well liked by the students. Apart from that, I can see Joy is really passionate in this area as the training materials were applicable in our usual routine, which helped us to realise the importance of practising mindfulness in our daily lives. Thank you, Joy!"
Mrs. Tan Li Ling, Parent of 9-year-old
“My daughter Mei Lin used to be very shy and easily overwhelmed. After attending the SEL and mindfulness sessions, I saw a big change in her confidence and emotional awareness. She’s now able to express her feelings clearly and even reminds us to take ‘mindful breaths’ when things get tense at home. Thank you for nurturing her from the inside out.”
Private One-to-One Coaching
Private Lessons
Our approach is tailored to your child's unique learning preferences and needs. Our sessions incorporate sensory play, mindful movement, sound therapy, and creative arts to engage young minds in an enriching and supportive environment.
Group Sessions
A safe and nurturing environment where children learn, grow, and connect through interactive group activities. Encourages teamwork, leadership, communication, and self-awareness in a supportive setting.
Group Sessions
Holiday Camps
School Workshops & Holiday Camps
Get ready for an unforgettable school holiday adventure where fun meets mindfulness. Mindful Explorers is a joyful camp designed to spark curiosity, build resilience, and boost emotional wellbeing through nature-based play, music, movement, and mindfulness.
Kids will explore the outdoors, groove to rhythm games, and learn calming techniques to handle big emotions—all while making new friends and unforgettable memories
Empower your child with lifelong tools
Gift your child the tools for managing stress, building self-esteem, and navigating change.
