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A Women’s Circle
It’s time to stop shrinking, overgiving, and waiting for permission.
Biweekly
24 May (Sat)
2pm
2A Smith street
This circle is your invitation to come home to your truth—to own your needs, your voice, and your joy.
Invitation to Reconnect
Because when you’re nourished, your love flows effortlessly.
Neurosomatic &
Self-compassion Techniques
Blend of mindful movement, breathwork and somatic grounding to reconnect and send compassion to your body.
Full Moon Himalayan
Sound Bath
Science-backed frequencies to regulate your nervous system and invite deep rest.
Breathwork & Visualization
To guide you to rediscover who you are—beyond the roles and routines.
This is for you if...
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You feel overwhelmed and miss the woman you used to be
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You're craving a space to rest, reset, and feel held
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You want to give more to your family—but need to give to yourself first
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You’re done surviving, and ready to start thriving
Prioritize Well-being
When you’re well, your whole family thrives. By choosing rest, you’re not stepping away from them—you’re showing up more fully for yourself and those you love.
Self-love & Self-compassion
You can’t pour from an empty cup—but you can refill it.
This isn’t selfish—it’s essential. You give endlessly to your family; now, allow yourself the same kindness. When you nurture your own heart, you create space to love even more generously.
Meaningful Experience
A portion of profits supports the Ibasho Equity Programme,empowering children in need with access to emotional wellness education.
Nadiya, working mum of 2
I didn’t realise how disconnected I’d become from my own body until this session. As a mum juggling work and home, I always thought rest was a luxury. Now I know it’s a necessity. This was the first time in a long while I truly felt safe to just be
Jolene, Stay at home mum
The neuro-somatic meditation helped me release layers of tension I didn't even know I was carrying. The singing bowls brought me to tears—suppressed emotions. I felt like I was receiving a hug from the inside out. I left the session feeling grounded, lighter, and somehow more me. Every mother in Singapore needs to experience this at least once.
Lynn, mum of a neurodivergent child
As a caregiver, my nervous system is always on high alert. This sound bath gave me a safe space to unwind without guilt. The facilitator really understood the emotional load mums carry—especially when raising a child with special needs. I left with practical tools and a deeper sense of compassion for myself. It was more than relaxing—it was healing.
Experience & Flow
01
Neurosomatic Grounding Meditation
02
Visualization &
Breathwork
03
Soundbath & Chakra Alignment
04
Reflection & Emotional Check-in
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Biweekly Group Sessions
$55 per pax
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Neuro-Somatic Meditation for Stress Relief
Tap into your body’s innate capacity to self-regulate through guided breathwork and gentle nervous system practices—all supported by sound healing frequencies. -
Emotional Reset in Community
Release the emotional weight you’ve been carrying in a safe, nurturing space. You’re not alone. Being held in a group amplifies the healing.
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1:1 Private Chakra Sound Therapy
$288
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Chakra Energy Analysis
Gain insight into the current state of your 7 energy centres to uncover emotional and energetic imbalances. -
7-Chakra Sound Alignment
Experience a full-body reset through the powerful resonance of Himalayan singing bowls, tuned to restore harmony and balance. -
Tailored Neuro-Somatic Practices
Receive personalised grounding and regulation techniques to meet your present emotional and nervous system needs. -
Emotional Resilience Tools
Learn practical, somatic-based coping strategies you can integrate into daily life—for stress, overwhelm, and emotional fatigue.
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Ibasho Women Circle
Membership
$188 per month
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4 Guided Group Classes at your convenience
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Unlimited Women’s Circle Sessions
Come home to yourself again and again. Gather in sacred space with likeminded women to share, heal, laugh, cry, and rise together—at your own rhythm. -
Private Access to Resources & Tools
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A Thriving Support Network
You’ll never have to navigate life alone again. Be held, encouraged, and witnessed by a circle that truly gets it.
